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Thank you for the book recommendation. I just downloaded "We of little faith" to my kindle. Sounds like an appropriate reading for the holidays 🤣. I just bought a bunch of rye berries for milling for my bread. Right now I have 100 g sprouting to make sprouted rye flour. Sourdough is my meditation - it grounds me and keeps me from increasing depression. Seattle is gray and wet and full of homeless people--totally depressing. We only go there for doctors' visits (I live 45 minutes from there in "normal" traffic). I feel like I need blinders to enjoy a night out in the city. It's sad, but true. I hope your Seattle stay is more positive. Do something in nature if you can; we have a lot of awesome trails in the area. Bring a raincoat & a hat!! And let us know your Seattle experience. 😉 Happy holidays to you & good luck with the knee!

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Hi Amy et. all.....safe trip and wishing you well on your surgery. B

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